Celebrating Spring Equinox - Forest Bathing with Atma

Celebrating the Spring Equinox – Forest Bathing with Atma

Join Atma for a serene Spring Equinox Forest Bathing experience — a gentle woodland walk inviting you to awaken your senses and connect with the vibrant new life emerging all around. Discover how the forest nurtures both body and mind as you engage with the sights, sounds, and scents of nature through mindful walking, gentle movement, breathwork, and sound meditations.

The session will open your awareness and conclude with a traditional tea ceremony, honouring the balance and renewal of the season. Beginning at Skellingthorpe Community Centre, Atma will guide you on a calming and restorative journey through Old Wood to Old Wood Organic Farm, helping you quiet the mind and fully arrive in the present moment.

Booking essential: £20 per person
Includes entry to Old Wood Organic Farm Garden & refreshments

Limited availability | Small, intimate groups